Date | Title | Details |
---|---|---|
Oct 15 2012 Morning |
Fartlek |
7.5 mi Run |
Oct 14 2012 Morning |
Pyrites |
12.5 mi Run |
Oct 13 2012 Morning |
Moderate Run |
7.0 mi Run |
Oct 12 2012 Morning |
Recovery Run |
8.0 mi Run |
Oct 11 2012 Morning |
7 Springs |
11.0 mi Run |
Oct 10 2012 Morning |
Canton Trails |
7.0 mi Run |
Oct 09 2012 Morning |
1000s |
7.5 mi Run |
Oct 08 2012 Morning |
Run |
7.0 mi Run |
Oct 07 2012 Morning |
Hike |
6.0 mi Walk |
Oct 06 2012 Morning |
Hoffman |
9.5 mi Run |
Oct 06 2012 Morning |
Shake Out |
2.0 mi Run |
Oct 05 2012 Morning |
Course Tour |
5.5 mi Run |
Oct 04 2012 Morning |
Canton Trails |
7.0 mi Run |
Oct 03 2012 Morning |
1200's |
7.0 mi Run |
Oct 02 2012 Morning |
Partridge Long |
7.0 mi Run |
Oct 01 2012 Morning |
Canton Hills |
9.0 mi Run |
Sep 30 2012 Morning |
Long Run |
9.0 mi Run |
Sep 29 2012 Morning |
Hike |
15.0 mi Walk |
Sep 28 2012 Morning |
Tempo |
8.0 mi Run |
Sep 27 2012 Morning |
Run |
8.0 mi Run |
Sep 27 2012 Morning |
Swim | Swim |
Sep 26 2012 Morning |
Canton Trails |
7.0 mi Run |
Sep 25 2012 Morning |
Progression Run |
6.0 mi Run |
Sep 24 2012 Morning |
Workout |
8.0 mi Run |
Sep 23 2012 Morning |
Run |
5.0 mi Run |