Workouts (Matthew Kwiatkowski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 16 2012 Night |
Daily Run |
9.0 mi 57:57 Run |
| Jul 14 2012 Morning |
xc practice |
9.43 mi 1:05:15 Run |
| Jul 13 2012 Night |
running + swimming |
4.0 mi 27:05 Run |
| Jul 12 2012 Night |
short run |
6.0 mi 41:27 Run |
| Jul 11 2012 Morning |
Daily run |
9.0 mi 1:03:50 Run |
| Jul 10 2012 Night |
Daily Run |
9.0 mi 1:01:51 Run |
| Jul 09 2012 Morning |
2 - A - DAY Run(s) |
11.0 mi 1:17:00 Run |
| Jul 07 2012 Morning |
XC Practice |
10.2 mi 1:08:27 Run |
| Jul 06 2012 Night |
Daily Run |
8.0 mi 56:36 Run |
| Jul 05 2012 Night |
Daily Run |
8.0 mi 55:16 Run |
| Jul 04 2012 Morning |
Pozo 5k |
8.5 mi 54:14 Run |
| Jul 03 2012 Night |
Daily Run |
8.0 mi 55:06 Run |
| Jul 01 2012 Morning |
Daily Run |
5.0 mi 34:00 Run |
| Jun 30 2012 Morning |
XC Practice |
10.0 mi 1:05:47 Run |
| Jun 29 2012 Morning |
Running @ CAMP! |
7.25 mi 46:20 Run |
| Jun 28 2012 Morning |
Running @ CAMP! |
5.0 mi 36:10 Run |
| Jun 27 2012 Morning |
Running @ CAMP! |
6.5 mi 42:13 Run |
| Jun 25 2012 Morning |
Running @ CAMP! |
7.25 mi 46:03 Run |
| Jun 24 2012 Morning |
Running @ CAMP! |
7.75 mi 52:24 Run |
| Jun 22 2012 Morning |
Daily Run |
7.0 mi 44:50 Run |
| Jun 21 2012 Morning |
Daily Run |
8.0 mi 52:10 Run |
| Jun 20 2012 Morning |
Daily run |
8.0 mi 54:30 Run |
| Jun 19 2012 Morning |
Fast Run |
8.0 mi 52:04 Run |
| Jun 18 2012 Morning |
Daily Run |
7.0 mi 48:11 Run |
| Jun 17 2012 Morning |
Weekly Recovery Run |
4.0 mi 28:04 Run |