Workouts (Sean McElroy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 23 2014 Afternoon |
Easy 3.5 |
3.5 mi Run |
| Oct 21 2014 Afternoon |
(Untitled) |
2.5 mi Run |
| Oct 19 2014 Morning |
1 hour run around campus |
7.7 mi 1:00:00 Run |
| Oct 18 2014 Afternoon |
Easy Lagunita loop |
2.5 mi Run |
| Oct 17 2014 Afternoon |
Starbucks |
3.0 mi Run |
| Oct 16 2014 Afternoon |
Campus run |
6.5 mi 51:47 Run |
| Oct 12 2014 Afternoon |
Easy 4 Garmin Run |
4.0 mi 28:50 Run |
| Oct 07 2014 Morning |
Run with Joe |
3.0 mi Run |
| Oct 05 2014 Afternoon |
(Untitled) |
3.0 mi Run |
| Oct 04 2014 Afternoon |
2 laps lagunita |
3.5 mi Run |
| Sep 29 2014 Morning |
(Untitled) |
3.0 mi Run |
| Sep 28 2014 Afternoon |
Sbucks 3 |
3.0 mi Run |
| Sep 27 2014 Afternoon |
Starbucks 3 |
3.0 mi Run |
| Sep 26 2014 Afternoon |
Easy Run |
2.5 mi Run |
| Sep 22 2014 Morning |
(Untitled) |
3.0 mi Run |
| Sep 20 2014 Morning |
Starbucks |
2.8 mi Run |
| Sep 14 2014 Afternoon |
Easy 3, with some tempo |
3.0 mi Run |
| Sep 13 2014 Afternoon |
Easy 3 |
3.0 mi Run |
| Sep 06 2014 Morning |
Easy 3 |
3.0 mi Run |
| Sep 05 2014 Afternoon |
Easy 3 Local |
3.0 mi Run |
| Sep 03 2014 Morning |
Del Gato Run |
4.0 mi Run |
| Sep 02 2014 Afternoon |
Easy 3 |
3.0 mi Run |
| Sep 01 2014 Morning |
Golden Lantern |
5.1 mi Run |
| Aug 31 2014 Morning |
Easy Run |
3.3 mi Run |
| Aug 30 2014 Morning |
del gato out and back |
4.0 mi Run |