Workouts (Shawn Portwood)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 15 2012 Morning |
(Untitled) |
1.6 mi 20:00 Run |
| Nov 14 2012 Morning |
(Untitled) |
3.0 mi 33:00 Run |
| Nov 13 2012 Morning |
(Untitled) |
1.5 mi 15:00 Run |
| Nov 12 2012 Morning |
(Untitled) |
3.5 mi 42:00 Run |
| Nov 11 2012 Morning |
(Untitled) |
1.2 mi 17:00 Run |
| Nov 10 2012 Morning |
(Untitled) |
6.2 mi 1:17:00 Run |
| Nov 07 2012 Morning |
(Untitled) |
1.1 mi 15:00 Run |
| Nov 06 2012 Morning |
(Untitled) |
4.0 mi 45:00 Run |
| Nov 05 2012 Morning |
(Untitled) |
2.6 mi 32:00 Run |
| Nov 04 2012 Morning |
(Untitled) |
2.5 mi 30:00 Run |
| Nov 03 2012 Morning |
(Untitled) |
7.0 mi 1:30:00 Run |
| Nov 02 2012 Morning |
(Untitled) |
4.5 mi 52:00 Run |
| Oct 31 2012 Morning |
(Untitled) |
3.2 mi 36:00 Run |
| Oct 30 2012 Morning |
(Untitled) |
1.5 mi 16:00 Run |
| Oct 29 2012 Morning |
(Untitled) |
3.0 mi 35:00 Run |
| Oct 25 2012 Morning |
(Untitled) |
4.0 mi 50:00 Run |
| Oct 24 2012 Morning |
(Untitled) |
1.5 mi 16:00 Run |
| Oct 21 2012 Morning |
(Untitled) |
3.0 mi 36:00 Run |
| Oct 13 2012 Morning |
Long Run |
8.1 mi 1:37:15 Run |
| Oct 09 2012 Morning |
(Untitled) |
2.5 mi 25:00 Run |
| Oct 08 2012 Morning |
Run |
3.5 mi 40:00 Run |
| Oct 06 2012 Morning |
Cold AGAIN |
10.5 mi 2:12:55 Run |
| Oct 05 2012 Night |
COLD! |
6.5 mi 1:18:23 Run |
| Oct 02 2012 Morning |
(Untitled) |
6.25 mi 1:09:00 Run |
| Oct 01 2012 Afternoon |
HILLS, Holy HILLS |
3.0 mi 34:25 Run |