Workouts (John Bishop)

Calendar - Statistics - Workouts
Date Title Details
Nov 07 2015
Morning		 Aerobic Rolling Hills 7.7 mi
1:09:00
Run
Nov 06 2015
Morning		 Easy Recovery Run 8.0 mi
1:11:00
Run
Nov 05 2015
Morning		 Fartlek Run 7.3 mi
1:00:00
Run
Nov 04 2015
Morning		 Recovery Run 7.0 mi
1:03:00
Run
Nov 03 2015
Morning		 6x800 Tempo Pace 6.15 mi
48:06
Run
Nov 02 2015
Morning		 Slight Incline Easy Run 3.0 mi
26:20
Run
Nov 02 2015
Morning		 Easy Progressive Run 7.0 mi
1:00:30
Run
Nov 01 2015
Morning		 Treadmill Run 7.0 mi
1:01:50
Run
Oct 31 2015
Morning		 Long Run 11.0 mi
1:37:10
Run
Oct 30 2015
Morning		 Recovery Park Run 7.0 mi
1:00:00
Run
Oct 29 2015
Morning		 Aerobic Workout 7.0 mi
54:46
Run
Oct 28 2015
Morning		 Treadmill Run 7.0 mi
1:00:00
Run
Oct 28 2015
Morning		 Easy Shake Out Run 2.25 mi
20:00
Run
Oct 27 2015
Morning		 Treadmill Run 7.1 mi
57:09
Run
Oct 26 2015
Afternoon		 Treadmill Run 3.0 mi
24:39
Run
Oct 26 2015
Morning		 Treadmill Run 7.2 mi
1:01:00
Run
Oct 25 2015
Morning		 Treadmill Run 7.0 mi
1:00:00
Run
Oct 24 2015
Morning		 Treadmill Run 10.36 mi
1:31:00
Run
Oct 23 2015
Morning		 Treadmill Run 7.0 mi
59:20
Run
Oct 22 2015
Morning		 Aerobic Intervals 7.0 mi
53:52
Run
Oct 21 2015
Morning		 Treadmill Run 7.0 mi
59:20
Run
Oct 20 2015
Morning		 Cutdown Treadmill Run 7.0 mi
56:00
Run
Oct 19 2015
Afternoon		 Treadmill Run 3.0 mi
25:30
Run
Oct 19 2015
Morning		 Treadmill Run 7.0 mi
59:22
Run
Oct 18 2015
Morning		 Treadmill Run 5.0 mi
42:00
Run