Date | Title | Details |
---|---|---|
Sep 05 2012 Morning |
Meadow Hills |
7.0 mi 29:43 Run |
Sep 04 2012 Afternoon |
Northpark Overdistance |
6.0 mi 46:13 Run |
Sep 04 2012 Morning |
heart rate | Other |
Sep 03 2012 Morning |
Toe Path Tempo |
7.0 mi 24:07 Run |
Sep 01 2012 Morning |
Bee Race |
6.8 mi Run |
Aug 31 2012 Afternoon |
Bike Around Campus |
7.0 mi Bike |
Aug 31 2012 Morning |
heart rate | Other |
Aug 30 2012 Morning |
Northpark |
6.42 mi 47:49 Run |
Aug 30 2012 Morning |
heart rate | Other |
Aug 29 2012 Afternoon |
Northpark Fartlek |
10.6 mi 54:37 Run |
Aug 29 2012 Morning |
Heart Rate | Other |
Aug 28 2012 Afternoon |
North Park Overdistance |
6.17 mi 45:34 Run |
Aug 27 2012 Night |
Mid-D Lift | Weights |
Aug 27 2012 Afternoon |
MLK Tempo |
6.0 mi 23:24 Run |
Aug 27 2012 Afternoon |
3x300m |
1.56 mi Run |
Aug 25 2012 Morning |
Intersquad |
3.1 mi 17:36 Run |
Aug 24 2012 Morning |
Cycling |
9.0 mi 40:00 Bike |
Aug 24 2012 Morning |
Morning Heart Rate | Other |
Aug 23 2012 Morning |
Northpark |
8.0 mi 1:02:24 Run |
Aug 23 2012 Morning |
Cemetery Run |
4.0 mi 30:19 Run |
Aug 22 2012 Afternoon |
Blind Fartlek |
9.0 mi 40:49 Run |
Aug 22 2012 Morning |
Recovery Swim | Swim |
Aug 21 2012 Afternoon |
MLK |
4.08 mi 30:37 Run |
Aug 21 2012 Morning |
Light Run |
4.0 mi 30:15 Run |
Aug 20 2012 Afternoon |
Run Through LI |
6.66 mi 50:00 Run |