Workouts (Gabe McLeod)

Calendar - Statistics - Workouts
Date Title Details
May 21 2014
Morning		 Didn't run, rested my knee Run
May 20 2014
Morning		 Didn't run, rested my knee Run
May 19 2014
Morning		 Didn't run, rested my knee Run
May 17 2014
Morning		 Tough Mudder! 10.0 mi
Run
May 16 2014
Night		 Barnum Run 6.0 mi
Run
May 15 2014
Afternoon		 Lake Trial Run 7.0 mi
34:31
Run
May 14 2014
Afternoon		 Sexton Rd Run 7.0 mi
48:03
Run
May 13 2014
Afternoon		 Slow run with some HS teammates 7.0 mi
54:00
Run
May 12 2014
Morning		 Greenway Trail 7.0 mi
32:37
Run
Oct 12 2013
Morning		 progression long run 10.0 mi
Run
Oct 11 2013
Afternoon		 lakeview cemetary 8.0 mi
Run
Oct 10 2013
Afternoon		 northpark + campus add on 8.0 mi
Run
Oct 09 2013
Afternoon		 long meadow hills 8.0 mi
Run
Oct 08 2013
Afternoon		 forrest hills + campus add on 7.0 mi
Run
Oct 07 2013
Afternoon		 split tempo 9.0 mi
Run
Oct 02 2013
Afternoon		 easy tempo with 200s 9.0 mi
Run
Sep 30 2013
Afternoon		 repeat miles 7.0 mi
Run
Sep 20 2013
Afternoon		 short but long fartlek 12.0 mi
Run
Sep 19 2013
Afternoon		 run around campus 6.0 mi
Run
Sep 18 2013
Afternoon		 bounding hills in meadow 8.0 mi
Run
Sep 17 2013
Afternoon		 northpark 8.0 mi
Run
Sep 16 2013
Afternoon		 mlk tempo 9.0 mi
Run
Sep 14 2013
Morning		 lakeview cemetery 8.0 mi
Run
Sep 13 2013
Morning		 cain park 8.0 mi
Run
Sep 12 2013
Morning		 northpark + add on 10.0 mi
Run