Workouts (Chris Hurst)

Calendar - Statistics - Workouts
Date Title Details
Dec 01 2012
Morning
Morning KAF run 2.1 mi
21:23
Run
Nov 18 2012
Afternoon
Afternoon Run 3.0 mi
26:16
Run
Nov 13 2012
Morning
Morning Run 2.5 mi
20:53
Run
Nov 10 2012
Afternoon
Post-lift Run 2.5 mi
22:54
Run
Nov 02 2012
Morning
Pre-Breakfast Run 3.18 mi
31:50
Run
Oct 29 2012
Afternoon
LSD 4.0 mi
42:47
Run
Oct 25 2012
Afternoon
Record APFT 2.0 mi
15:05
Run
Oct 21 2012
Afternoon
APFT Diagnostic Run 2.0 mi
17:00
Run
Oct 20 2012
Afternoon
Post-lift Run on KAF 2.5 mi
22:45
Run
Oct 15 2012
Night
Evening Run 2.8 mi
23:48
Run
Oct 14 2012
Morning
Morning Run 2.43 mi
23:02
Run
Oct 12 2012
Night
Outdoor Run 2.43 mi
21:01
Run
Oct 09 2012
Afternoon
Fartlek Run 2.5 mi
23:46
Run
Oct 07 2012
Afternoon
Cardio Three-workout Circuit 2.54 mi
25:04
Run
Oct 02 2012
Afternoon
Cardio Three-Workout Circuit 2.45 mi
25:00
Run
Sep 30 2012
Night
Off-day Run 2.5 mi
22:25
Run
Sep 27 2012
Afternoon
Cardio Three-Exercise Workout 1.89 mi
20:00
Run
Sep 25 2012
Afternoon
1-mile Intervals 3.2 mi
29:34
Run
Sep 22 2012
Afternoon
Speed Track Run 3.01 mi
30:12
Run
Sep 19 2012
Night
Post-lift Run 2.42 mi
23:52
Run
Sep 15 2012
Afternoon
Run 2.5 mi
23:39
Run
Sep 07 2012
Morning
Afternoon Run 3.02 mi
28:45
Run
Aug 30 2012
Afternoon
Crossfit workout 2.0 mi
18:00
Run
Aug 29 2012
Afternoon
Short 2-mile 2.0 mi
21:14
Run
Aug 22 2012
Night
Slow Night Run 2.48 mi
25:40
Run