Date | Title | Details |
---|---|---|
Oct 18 2013 Morning |
(Untitled) |
4.0 mi Run |
Oct 17 2013 Morning |
(Untitled) |
6.0 mi Run |
Oct 16 2013 Morning |
1000 repeats on the baseball field |
6.1 mi Run |
Oct 14 2013 Morning |
split tempo |
9.0 mi Run |
Oct 09 2013 Morning |
(Untitled) |
8.0 mi Run |
Oct 08 2013 Afternoon |
beautiful warm fall day :) |
5.0 mi Run |
Oct 07 2013 Morning |
split tempo |
9.0 mi 1:12:26 Run |
Oct 06 2013 Morning |
(Untitled) |
8.0 mi Run |
Oct 04 2013 Morning |
All Ohio |
5.75 mi Run |
Oct 02 2013 Morning |
easy tempo |
8.0 mi 20:15 Run |
Oct 01 2013 Morning |
(Untitled) |
6.0 mi 48:00 Run |
Sep 30 2013 Morning |
(Untitled) |
8.0 mi 25:20 Run |
Sep 28 2013 Morning |
(Untitled) |
7.0 mi Run |
Sep 27 2013 Morning |
(Untitled) |
5.0 mi Run |
Sep 26 2013 Morning |
(Untitled) |
8.0 mi 1:04:00 Run |
Sep 25 2013 Morning |
Hill workout yay!! |
7.0 mi Run |
Sep 24 2013 Morning |
(Untitled) |
6.0 mi Run |
Sep 23 2013 Morning |
(Untitled) |
7.0 mi Run |
Sep 21 2013 Morning |
(Untitled) |
9.0 mi Run |
Sep 20 2013 Morning |
(Untitled) |
8.0 mi Run |
Sep 19 2013 Morning |
(Untitled) |
8.0 mi Run |
Sep 18 2013 Morning |
(Untitled) |
7.0 mi Run |
Sep 16 2013 Morning |
Tempo! |
9.0 mi Run |
Sep 15 2013 Morning |
(Untitled) |
5.0 mi Run |
Sep 14 2013 Morning |
(Untitled) |
8.21 mi Run |