Date | Title | Details |
---|---|---|
Mar 04 2013 Morning |
Work Out |
4.0 mi Run |
Mar 01 2013 Morning |
Mile Workout |
6.98 mi 20:00 Run |
Feb 28 2013 Morning |
(Untitled) |
6.0 mi Run |
Feb 27 2013 Morning |
First Work Out Back! |
5.98 mi 17:52 Run |
Feb 25 2013 Morning |
Easy Run |
4.0 mi 34:00 Run |
Jan 25 2013 Morning |
Running |
4.0 mi Run |
Jan 24 2013 Morning |
Chlorine is starting to leech into my skin |
0:40 Swim |
Jan 23 2013 Morning |
More Cross Training |
0:45 Swim |
Jan 22 2013 Morning |
Northpark in the snow! |
4.0 mi Run |
Jan 21 2013 Morning |
Tempo Run |
7.0 mi Run |
Jan 19 2013 Morning |
I am a lame duck | Other |
Jan 18 2013 Morning |
Cross Training cont. |
0:30 Swim |
Jan 17 2013 Morning |
Experiences with cross training |
0:50 Swim |
Jan 16 2013 Morning |
Fun Workout |
7.0 mi Run |
Jan 15 2013 Morning |
Easy Run |
4.0 mi Run |
Jan 14 2013 Morning |
Back in the Cleve |
8.0 mi Run |
Dec 03 2012 Morning |
(Untitled) |
5.0 mi Run |
Dec 01 2012 Morning |
(Untitled) |
4.0 mi Run |
Nov 28 2012 Morning |
(Untitled) |
4.0 mi Run |
Nov 27 2012 Morning |
(Untitled) |
4.0 mi Run |
Nov 26 2012 Morning |
(Untitled) |
4.0 mi Run |
Sep 25 2012 Afternoon |
Easy 4 Miles |
4.0 mi 34:00 Run |
Sep 24 2012 Afternoon |
The Last Tempo |
5.0 mi Run |
Sep 23 2012 Morning |
Sunday Run |
4.0 mi 36:00 Run |
Sep 22 2012 Morning |
Mile Repeats at the Farm |
7.0 mi 27:25 Run |