Workouts (Evy Hail)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 01 2016 Morning |
(Untitled) |
7.0 mi Run |
| Jan 25 2016 Morning |
(Untitled) |
6.0 mi Run |
| Jan 16 2016 Morning |
Hills are not friends or food |
7.0 mi Run |
| Jan 15 2016 Morning |
first coventry run of the year |
4.0 mi Run |
| Jan 14 2016 Morning |
(Untitled) |
1.0 mi Run |
| Jan 13 2016 Morning |
steady state was almost steady |
6.0 mi Run |
| Jan 11 2016 Morning |
Back at the track |
3.0 mi Run |
| Jan 10 2016 Morning |
first run back in the CLE |
4.0 mi Run |
| Dec 09 2015 Morning |
(Untitled) |
4.0 mi Run |
| Dec 07 2015 Morning |
(Untitled) |
3.0 mi Run |
| Nov 02 2015 Morning |
(Untitled) |
5.0 mi Run |
| Oct 28 2015 Morning |
(Untitled) |
7.5 mi Run |
| Oct 27 2015 Morning |
Easy Run |
6.0 mi 48:00 Run |
| Oct 26 2015 Morning |
(Untitled) |
8.0 mi Run |
| Oct 14 2015 Morning |
(Untitled) |
4.0 mi Run |
| Oct 13 2015 Morning |
repeat 1000s in the meadow |
7.0 mi Run |
| Oct 12 2015 Morning |
(Untitled) |
6.0 mi Run |
| Oct 10 2015 Morning |
(Untitled) |
9.0 mi Run |
| Oct 09 2015 Morning |
(Untitled) |
6.0 mi Run |
| Oct 07 2015 Afternoon |
(Untitled) |
8.0 mi Run |
| Oct 05 2015 Afternoon |
gotta risk it for da biscut |
9.0 mi 24:40 Run |
| Oct 03 2015 Morning |
(Untitled) |
6.0 mi Run |
| Oct 02 2015 Morning |
(Untitled) |
8.0 mi Run |
| Sep 30 2015 Morning |
(Untitled) |
8.0 mi Run |
| Sep 28 2015 Morning |
long hills |
7.0 mi Run |