Workouts (Evy Hail)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2015 Morning |
alumni |
7.1 mi Run |
| Sep 23 2015 Morning |
Hills |
7.0 mi Run |
| Sep 22 2015 Morning |
(Untitled) |
4.0 mi Run |
| Sep 21 2015 Afternoon |
Progression Run |
9.0 mi Run |
| Sep 19 2015 Morning |
(Untitled) |
9.0 mi Run |
| Sep 18 2015 Afternoon |
(Untitled) |
6.0 mi Run |
| Sep 16 2015 Morning |
Hard Workout |
6.5 mi Run |
| Sep 14 2015 Morning |
Long Run |
8.0 mi Run |
| Sep 09 2015 Afternoon |
6...5...4...3...2...1...Grass Magnets! |
8.5 mi Run |
| Sep 07 2015 Night |
Progression run |
8.0 mi Run |
| Sep 05 2015 Morning |
8 miles of hilly hell |
7.5 mi Run |
| Sep 04 2015 Night |
Last Sudek! :0 |
6.49 mi Run |
| Sep 02 2015 Morning |
Tempo Day! |
7.0 mi Run |
| Sep 01 2015 Morning |
(Untitled) |
5.0 mi Run |
| Aug 31 2015 Morning |
Mile Repeats |
7.0 mi Run |
| Aug 28 2015 Morning |
(Untitled) |
6.0 mi Run |
| Aug 27 2015 Morning |
(Untitled) |
4.0 mi Run |
| Aug 26 2015 Afternoon |
First Fartlek of the Year |
7.5 mi Run |
| Aug 25 2015 Afternoon |
Easy Run |
5.0 mi Run |
| Aug 24 2015 Morning |
progression run |
8.0 mi Run |
| Aug 22 2015 Morning |
Intersquad |
8.2 mi Run |
| Aug 21 2015 Morning |
Easy Run |
5.0 mi Run |
| Aug 20 2015 Morning |
(Untitled) |
7.0 mi Run |
| Aug 19 2015 Morning |
MLK Run |
5.0 mi Run |
| Aug 17 2015 Morning |
Time Trial |
6.0 mi Run |