Workouts (Evy Hail)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2014 Afternoon |
Easy Tempo |
7.0 mi 21:00 Run |
| Sep 27 2014 Morning |
Alumni |
6.0 mi Run |
| Sep 25 2014 Morning |
Easing back into it |
4.0 mi 27:47 Run |
| Sep 24 2014 Afternoon |
Working back into it |
3.0 mi Run |
| Sep 24 2014 Morning |
Aqua jogging up hills |
40:00 Swim |
| Sep 22 2014 Morning |
Race Tempo |
7.0 mi 52:32 Run |
| Sep 19 2014 Afternoon |
Swimming workout in the new pool |
1:00:00 Swim |
| Sep 18 2014 Morning |
Cross training... |
3.42 mi 30:00 Row |
| Sep 18 2014 Morning |
Cross training |
20:00 Swim |
| Sep 17 2014 Morning |
Hill workout! |
15.57 mi 1:01:00 Bike |
| Sep 16 2014 Morning |
Cross Training continued |
30:00 Bike |
| Sep 16 2014 Morning |
Cross training part 2 |
10:00 Swim |
| Sep 15 2014 Morning |
So I guess I can't run for a bit |
3728.23 mi 30:00 Row |
| Sep 13 2014 Morning |
Race Day! |
6.0 mi Run |
| Sep 11 2014 Morning |
Cross Training |
1.0 mi 30:00 Swim |
| Sep 10 2014 Morning |
The worst fartlek in the world |
7.0 mi Run |
| Sep 08 2014 Morning |
Tempo |
6.0 mi Run |
| Aug 07 2014 Morning |
Running with Kayla Vol. 2 |
5.0 mi 40:00 Run |
| Aug 04 2014 Morning |
KAYLA!! |
5.0 mi 41:00 Run |
| Jul 31 2014 Morning |
CPR class and a run |
4.0 mi 31:00 Run |
| Jul 24 2014 Morning |
eagle river is just one giant awful long uphill |
5.0 mi Run |
| Jul 23 2014 Morning |
Running thoughts of a sometimes runner |
5.0 mi 45:00 Run |
| Jul 14 2014 Morning |
(Untitled) |
4.0 mi Run |
| Jul 10 2014 Morning |
(Untitled) |
3.0 mi Run |
| Jun 21 2014 Morning |
Mayor's Midnight Sun Half-Marathon |
13.1 mi Run |