Workouts (Kirsten McManus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 28 2015 Afternoon |
azusa |
3.5 mi Run |
| Mar 27 2015 Morning |
pre race |
3.5 mi Run |
| Mar 26 2015 Morning |
easy day |
5.5 mi Run |
| Mar 25 2015 Afternoon |
easy day |
3.25 mi Run |
| Mar 24 2015 Afternoon |
workout day |
8.25 mi Run |
| Mar 11 2015 Afternoon |
moderate |
6.5 mi Run |
| Mar 10 2015 Afternoon |
recovery |
4.5 mi Run |
| Mar 09 2015 Afternoon |
workout day |
8.5 mi Run |
| Mar 07 2015 Morning |
long run |
12.5 mi Run |
| Mar 06 2015 Afternoon |
recovery |
5.25 mi Run |
| Mar 05 2015 Afternoon |
SM race |
9.0 mi Run |
| Mar 04 2015 Afternoon |
more recovery |
5.5 mi Run |
| Mar 03 2015 Afternoon |
recovery day |
6.5 mi Run |
| Mar 02 2015 Afternoon |
long run |
10.5 mi Run |
| Feb 28 2015 Afternoon |
LB invite |
8.0 mi Run |
| Feb 27 2015 Afternoon |
pre race |
5.5 mi Run |
| Feb 26 2015 Afternoon |
recovery |
6.0 mi Run |
| Feb 25 2015 Afternoon |
moderate |
8.5 mi Run |
| Feb 24 2015 Morning |
recovery |
5.5 mi Run |
| Feb 23 2015 Afternoon |
long run....again....? |
11.5 mi Run |
| Feb 21 2015 Morning |
long run |
10.0 mi Run |
| Feb 20 2015 Morning |
easy |
5.25 mi Run |
| Feb 19 2015 Morning |
idk |
7.5 mi Run |
| Feb 18 2015 Morning |
moderate |
6.5 mi Run |
| Feb 17 2015 Morning |
recovery |
5.5 mi Run |