Workouts (Kirsten McManus)

Calendar - Statistics - Workouts
Date Title Details
Apr 03 2014
Afternoon		 race day 6.0 mi
12:10
Run
Apr 02 2014
Afternoon		 pre race 4.5 mi
Run
Apr 01 2014
Afternoon		 recovery day 6.5 mi
Run
Mar 31 2014
Afternoon		 workout day 8.5 mi
Run
Mar 29 2014
Morning		 long run day 10.5 mi
Run
Mar 28 2014
Afternoon		 recovery day 6.5 mi
Run
Mar 27 2014
Afternoon		 Race day 4.73 mi
Run
Mar 26 2014
Afternoon		 pre race 3.78 mi
Run
Mar 25 2014
Afternoon		 recovery day 6.5 mi
Run
Mar 24 2014
Afternoon		 workout day 8.5 mi
Run
Mar 22 2014
Afternoon		 Azusa race 6.0 mi
5:43
Run
Mar 21 2014
Afternoon		 pre-race 2.65 mi
Run
Mar 20 2014
Afternoon		 San Juan Hills track meet 6.0 mi
Run
Mar 19 2014
Afternoon		 pre-race 3.5 mi
Run
Mar 18 2014
Afternoon		 recovery run 3.5 mi
Run
Mar 17 2014
Afternoon		 workout day...? 8.5 mi
Run
Mar 15 2014
Morning		 beach run 8.0 mi
Run
Mar 14 2014
Afternoon		 recovery 5.5 mi
Run
Mar 13 2014
Afternoon		 workout day 8.5 mi
Run
Mar 12 2014
Afternoon		 run 5.5 mi
Run
Mar 11 2014
Afternoon		 recovry day 5.5 mi
Run
Mar 10 2014
Afternoon		 long run day 10.5 mi
Run
Mar 08 2014
Morning		 earl engman 7.0 mi
Run
Mar 07 2014
Afternoon		 pre race 4.5 mi
Run
Mar 06 2014
Afternoon		 RSN 3.5 mi
Run