Workouts (Kirsten McManus)

Calendar - Statistics - Workouts
Date Title Details
Dec 13 2014
Morning		 long run 6.0 mi
Run
Dec 12 2014
Afternoon		 run 4.0 mi
Run
Dec 11 2014
Afternoon		 run 5.5 mi
Run
Dec 10 2014
Afternoon		 run 4.5 mi
Run
Dec 09 2014
Afternoon		 run 4.0 mi
Run
Dec 08 2014
Morning		 first official run back 3.0 mi
Run
Dec 05 2014
Afternoon		 run 3.0 mi
Run
Dec 04 2014
Afternoon		 run 3.0 mi
Run
Dec 03 2014
Afternoon		 run 3.0 mi
Run
Dec 02 2014
Morning		 run 2.0 mi
Run
Dec 01 2014
Afternoon		 run 2.0 mi
Run
Nov 15 2014
Afternoon		 CIF prelims:) 5.93 mi
Run
Nov 14 2014
Afternoon		 pre race 2.5 mi
Run
Nov 13 2014
Afternoon		 eas day 3.0 mi
Run
Nov 12 2014
Afternoon		 easy day 2.0 mi
Run
Nov 11 2014
Morning		 track workout 7.0 mi
Run
Nov 10 2014
Morning		 eas day 4.0 mi
Run
Nov 08 2014
Night		 track workout 7.0 mi
Run
Nov 07 2014
Afternoon		 easy run... 7.0 mi
Run
Nov 05 2014
Morning		 race day league finals 8.0 mi
Run
Nov 04 2014
Afternoon		 pre race 2.5 mi
Run
Nov 03 2014
Afternoon		 eas da 4.0 mi
Run
Nov 01 2014
Morning		 recover run 4.0 mi
Run
Oct 31 2014
Afternoon		 idk 7.0 mi
Run
Oct 30 2014
Morning		 moderate day 5.0 mi
Run