Workouts (Kirsten McManus)

Calendar - Statistics - Workouts
Date Title Details
Jun 20 2014
Afternoon		 longish run 6.5 mi
Run
Jun 19 2014
Afternoon		 run 5.5 mi
Run
Jun 18 2014
Afternoon		 moderate run 5.5 mi
Run
Jun 17 2014
Afternoon		 recovery day 4.5 mi
Run
Jun 16 2014
Afternoon		 long run 7.0 mi
Run
Jun 15 2014
Morning		 beach run 4.0 mi
Run
Jun 12 2014
Afternoon		 recovery 4.5 mi
Run
Jun 11 2014
Afternoon		 medium run 5.5 mi
Run
Jun 10 2014
Afternoon		 recovery day 4.5 mi
Run
Jun 09 2014
Afternoon		 long run 6.52 mi
Run
Jun 07 2014
Afternoon		 recovery 3.0 mi
Run
Jun 06 2014
Afternoon		 long run 6.0 mi
Run
Jun 05 2014
Afternoon		 run 4.5 mi
Run
Jun 04 2014
Afternoon		 long run 5.5 mi
Run
Jun 03 2014
Afternoon		 run 4.5 mi
Run
Jun 02 2014
Afternoon		 long run...i think 4.5 mi
Run
May 31 2014
Afternoon		 weekendrun 4.53 mi
Run
May 30 2014
Afternoon		 run 3.98 mi
Run
May 29 2014
Afternoon		 (Untitled) 3.02 mi
Run
May 28 2014
Afternoon		 1st week back 3.09 mi
Run
May 27 2014
Afternoon		 first run back 2.6 mi
Run
May 09 2014
Morning		 legue finals 4.46 mi
Run
May 08 2014
Afternoon		 pre race 2.75 mi
Run
May 06 2014
Afternoon		 league prelims 4.35 mi
Run
May 05 2014
Afternoon		 pre-race 3.5 mi
Run