Workouts (Bo Evans)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2018 Afternoon |
Delaware canal |
3.8 mi 37:35 Run |
| Aug 15 2018 Afternoon |
delaware canal |
3.8 mi 33:27 Run |
| Aug 14 2018 Afternoon |
delaware canal |
3.8 mi 33:55 Run |
| Aug 13 2018 Afternoon |
delaware canal |
3.75 mi 33:33 Run |
| Aug 03 2018 Morning |
delaware canal |
3.45 mi 30:12 Run |
| Aug 01 2018 Afternoon |
delaware canal |
3.5 mi 31:30 Run |
| Jul 31 2018 Morning |
delaware canal |
3.8 mi 32:40 Run |
| Jul 30 2018 Afternoon |
delaware canal |
3.8 mi 32:18 Run |
| Jul 25 2018 Afternoon |
delaware canal |
3.75 mi 32:34 Run |
| Jul 24 2018 Afternoon |
delaware canal |
2.3 mi 20:00 Run |
| Jul 23 2018 Afternoon |
delaware canal |
3.65 mi 31:09 Run |
| Jul 22 2018 Afternoon |
delaware canal |
3.7 mi 32:06 Run |
| Jul 18 2018 Afternoon |
D & R Canal |
3.8 mi 31:47 Run |
| Jul 17 2018 Morning |
d & r canal recovery run |
2.2 mi 20:00 Run |
| Jul 16 2018 Morning |
delaware canal |
3.6 mi 29:38 Run |
| Jul 15 2018 Afternoon |
delaware canal |
3.8 mi 33:06 Run |
| Jul 11 2018 Afternoon |
delaware canal |
3.25 mi 30:01 Run |
| Jul 10 2018 Morning |
delaware canal |
3.35 mi 30:00 Run |
| Jul 09 2018 Night |
recovery run |
2.2 mi 20:01 Run |
| Jul 08 2018 Morning |
delaware canal |
3.8 mi 31:52 Run |
| Jul 07 2018 Morning |
delaware canal |
3.4 mi 30:02 Run |
| Jul 05 2018 Morning |
delaware canal |
2.15 mi 20:00 Run |
| Jul 04 2018 Afternoon |
delaware canal |
3.25 mi 30:00 Run |
| Jul 03 2018 Morning |
delaware canal |
2.05 mi 20:00 Run |
| Jul 02 2018 Afternoon |
Delaware canal run |
3.1 mi 30:02 Run |