Workouts (Bo Evans)

Calendar - Statistics - Workouts
Date Title Details
Jul 14 2013
Morning		 shakeout 1.8 mi
15:01
Run
Jul 13 2013
Afternoon		 lower loop 4.73 mi
32:45
Run
Jul 13 2013
Morning		 shakeout 2.37 mi
15:00
Run
Jul 12 2013
Afternoon		 recov run 2.55 mi
20:05
Run
Jul 12 2013
Morning		 shakeout 1.95 mi
15:03
Run
Jul 11 2013
Morning		 shakeout 2.33 mi
15:00
Run
Jul 11 2013
Morning		 gothic trail run 5.3 mi
40:00
Run
Jul 10 2013
Afternoon		 first run with new people 5.44 mi
38:01
Run
Jul 10 2013
Morning		 shakeout 2.24 mi
14:29
Run
Jul 09 2013
Morning		 shakeout 2.13 mi
15:00
Run
Jul 09 2013
Morning		 recovery day 3.31 mi
23:00
Run
Jul 08 2013
Afternoon		 first tempo of the season 4.83 mi
34:32
Run
Jul 08 2013
Morning		 shakeout 2.29 mi
15:00
Run
Jul 07 2013
Afternoon		 filler day 3.44 mi
25:36
Run
Jul 07 2013
Morning		 shakeout 2.36 mi
15:00
Run
Jul 06 2013
Afternoon		 hard trail in colorado AGAIN 4.6 mi
34:14
Run
Jul 06 2013
Morning		 shakeout 2.28 mi
15:00
Run
Jul 05 2013
Afternoon		 colorado distance 5.75 mi
41:00
Run
Jul 05 2013
Morning		 shakeout 2.41 mi
15:00
Run
Jul 04 2013
Afternoon		 lower loop 4.58 mi
38:04
Run
Jul 04 2013
Morning		 shake out 2.22 mi
15:00
Run
Jul 03 2013
Afternoon		 hardest trail run in colorado 4.41 mi
35:01
Run
Jul 03 2013
Morning		 shakeout 2.19 mi
15:00
Run
Jul 02 2013
Afternoon		 colorado trail run 5.41 mi
40:45
Run
Jul 02 2013
Morning		 shake out 2.21 mi
15:00
Run