Workouts (Bo Evans)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 18 2014 Morning |
Tredmill 5m |
5.0 mi 36:30 Run |
| Feb 17 2014 Afternoon |
Bayshore 4m |
4.05 mi 29:45 Run |
| Feb 17 2014 Morning |
(Untitled) | Weights |
| Feb 15 2014 Night |
Tredmill 30min |
4.0 mi 31:00 Run |
| Feb 13 2014 Night |
4x8 pushups | Weights |
| Feb 13 2014 Afternoon |
track 3m |
3.02 mi 22:01 Run |
| Feb 11 2014 Morning |
shakeout |
1.93 mi 15:02 Run |
| Feb 06 2014 Afternoon |
Al lopez adventure run |
4.0 mi 28:00 Run |
| Feb 03 2014 Afternoon |
Bayshore 3m |
3.0 mi 22:07 Run |
| Jan 30 2014 Afternoon |
Bayshore 3m |
3.0 mi 20:07 Run |
| Jan 29 2014 Afternoon |
Bayshore 3m |
3.0 mi 21:03 Run |
| Jan 28 2014 Afternoon |
Bayshore 2m |
2.0 mi 14:24 Run |
| Jan 27 2014 Afternoon |
Bayshore 2m |
2.0 mi 15:24 Run |
| Jan 26 2014 Night |
Shakeout |
1.93 mi 15:41 Run |
| Jan 24 2014 Morning |
Shakeout |
1.93 mi 17:00 Run |
| Jan 13 2014 Morning |
Bayshore 4m |
3.95 mi 30:39 Run |
| Jan 10 2014 Morning |
Run around sunset |
1.1 mi 9:09 Run |
| Jan 09 2014 Morning |
Bayshore 4m |
3.95 mi 30:48 Run |
| Dec 23 2013 Morning |
20 min run in atlanta |
2.8 mi 22:43 Run |
| Dec 19 2013 Morning |
bayshore 2m |
2.0 mi 17:00 Run |
| Dec 12 2013 Morning |
bayshore |
0.25 mi Run |
| Dec 11 2013 Morning |
bayshore 4m |
4.0 mi 29:50 Run |
| Nov 30 2013 Morning |
Nike cross nationals |
3.61 mi 17:40 Run |
| Nov 26 2013 Night |
easy 20 min run |
2.69 mi 20:02 Run |
| Nov 25 2013 Morning |
Deep creek road 20 min power run |
3.12 mi 20:24 Run |