Date | Title | Details |
---|---|---|
Sep 08 2012 Morning |
(Untitled) |
5.11 mi 32:55 Run |
Sep 07 2012 Morning |
(Untitled) |
3.0 mi 24:00 Run |
Sep 06 2012 Morning |
(Untitled) |
6.0 mi 44:15 Run |
Sep 05 2012 Morning |
(Untitled) |
2.4 mi 15:20 Run |
Sep 04 2012 Morning |
Luthern South |
5.1 mi 34:00 Run |
Sep 03 2012 Morning |
(Untitled) |
4.0 mi 30:00 Run |
Sep 02 2012 Morning |
(Untitled) |
5.25 mi 39:30 Run |
Sep 02 2012 Morning |
(Untitled) |
1.25 mi 6:09 Run |
Sep 01 2012 Morning |
(Untitled) |
8.0 mi 56:00 Run |
Aug 31 2012 Morning |
(Untitled) |
4.0 mi 28:00 Run |
Aug 30 2012 Morning |
(Untitled) |
3.25 mi 24:00 Run |
Aug 29 2012 Morning |
(Untitled) |
6.75 mi 48:00 Run |
Aug 28 2012 Morning |
(Untitled) |
5.5 mi 38:30 Run |
Aug 27 2012 Morning |
(Untitled) |
4.0 mi 30:30 Run |
Aug 25 2012 Morning |
intersquad meet |
4.04 mi 26:50 Run |
Aug 24 2012 Morning |
(Untitled) |
6.0 mi 44:30 Run |
Aug 23 2012 Morning |
(Untitled) |
4.0 mi 34:00 Run |
Aug 22 2012 Morning |
fartlek |
5.5 mi 37:45 Run |
Aug 21 2012 Morning |
(Untitled) |
5.5 mi 43:00 Run |
Aug 20 2012 Morning |
(Untitled) |
8.0 mi 58:00 Run |
Aug 18 2012 Morning |
cutdown tempo |
5.0 mi 30:40 Run |
Aug 17 2012 Morning |
(Untitled) |
5.0 mi 37:20 Run |
Aug 16 2012 Morning |
(Untitled) |
4.0 mi 27:30 Run |
Aug 15 2012 Morning |
hills |
2.75 mi 20:00 Run |
Aug 15 2012 Morning |
(Untitled) |
3.75 mi 29:15 Run |