Workouts (Michele Ricci)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 14 2009 Afternoon |
new road |
4.0 mi 33:00 Run |
| Mar 13 2009 Afternoon |
A little run apres ski |
6.0 mi 49:00 Run |
| Mar 11 2009 Morning |
a little speed work |
6.5 mi 50:00 Run |
| Mar 08 2009 Morning |
Heavenly headphones |
13.1 mi 1:53:00 Run |
| Mar 05 2009 Morning |
Afternoon delight |
9.5 mi 1:23:00 Run |
| Mar 03 2009 Afternoon |
Over estimate |
6.0 mi 52:00 Run |
| Mar 01 2009 Afternoon |
Longest Long Run |
23.0 mi 3:30:00 Run |
| Feb 27 2009 Afternoon |
TV and treadmill |
7.0 mi 57:00 Run |
| Feb 25 2009 Morning |
Quickie at the club |
5.0 mi 42:00 Run |
| Feb 21 2009 Morning |
Mukilteo Miles |
13.5 mi 2:00:00 Run |
| Feb 20 2009 Afternoon |
wanna party? |
9.0 mi 1:20:00 Run |
| Feb 18 2009 Morning |
lovely little mornin run |
5.5 mi 43:00 Run |
| Feb 16 2009 Morning |
Greenlake morning |
6.0 mi 53:00 Run |
| Feb 14 2009 Morning |
Long Run |
21.5 mi 3:03:00 Run |
| Feb 12 2009 Afternoon |
Run, Suni, Run |
6.0 mi 50:00 Run |
| Feb 10 2009 Afternoon |
good one |
9.0 mi 1:14:00 Run |
| Feb 08 2009 Morning |
shorter long run |
13.5 mi 2:02:00 Run |
| Feb 04 2009 Afternoon |
slow week |
7.0 mi 1:00:00 Run |
| Feb 01 2009 Afternoon |
great long run |
17.0 mi 2:30:00 Run |
| Jan 31 2009 Afternoon |
Tired legs |
5.0 mi 45:00 Run |
| Jan 29 2009 Afternoon |
Perseverance |
10.0 mi 1:32:00 Run |
| Jan 28 2009 Afternoon |
Junk miles |
6.0 mi 52:00 Run |
| Jan 27 2009 Afternoon |
Are you the principal? |
8.0 mi 1:12:00 Run |
| Jan 26 2009 Night |
No treadmills! |
4.0 mi 32:00 Run |
| Jan 25 2009 Afternoon |
Running with hubby |
10.0 mi 1:30:00 Run |