| Date | Title | Details | 
|---|---|---|
| Nov 29 2008 Morning  | 
    
    Buddy run | 
      
        5.5 mi 44:00 Run  | 
    
  
| Nov 27 2008 Morning  | 
    
    Turkey Trot | 
      
        6.0 mi 53:00 Run  | 
    
  
| Nov 25 2008 Morning  | 
    
    false start | 
      
      
        1:00:00 Bike  | 
    
  
| Nov 23 2008 Morning  | 
    
    too cold outside | 
      
        5.5 mi 45:00 Run  | 
    
  
| Nov 19 2008 Morning  | 
    
    to the gym | 
      
      
        45:00 Elliptical  | 
    
  
| Nov 16 2008 Morning  | 
    
    better than nothing | 
      
        4.5 mi 39:00 Run  | 
    
  
| Nov 14 2008 Morning  | 
    
    First Friday | 
      
        5.0 mi 43:00 Run  | 
    
  
| Nov 09 2008 Morning  | 
    
    great day | 
      
        8.0 mi 3:00:00 Walk  | 
    
  
| Nov 08 2008 Afternoon  | 
    
    getting in gear | 
      
        6.0 mi 54:00 Run  | 
    
  
| Nov 02 2008 Morning  | 
    
    is that a gun? | 
      
        7.0 mi 1:00:00 Run  |