Date | Title | Details |
---|---|---|
Oct 06 2012 Morning |
comfort meet |
2.0 mi Run |
Sep 05 2012 Morning |
junior high fun runs |
6.66 mi Run |
Sep 04 2012 Morning |
Fartleks |
4.08 mi Run |
Sep 03 2012 Morning |
Nature trail run |
5.84 mi Run |
Aug 31 2012 Morning |
20 mion jog |
3.06 mi Run |
Aug 30 2012 Morning |
figure 8's |
3.0 mi 8:00 Run |
Aug 28 2012 Morning |
mile repeats |
3.5 mi Run |
Aug 25 2012 Morning |
meet |
2.0 mi Run |
Aug 23 2012 Morning |
2x400, 1x800, 2x400 |
2.5 mi Run |
Aug 22 2012 Morning |
lifting weights |
3.25 mi 8:00 Run |
Aug 20 2012 Morning |
figuer 8's |
4.0 mi Run |
Aug 18 2012 Morning |
first meet |
1.0 mi Run |
Aug 17 2012 Morning |
recovery jog |
2.5 mi Run |
Aug 16 2012 Morning |
8x100 |
1.5 mi Run |
Aug 15 2012 Morning |
3X200 1X11600 |
1.12 mi Run |
Aug 14 2012 Morning |
figuer 8's |
3.75 mi Run |
Aug 13 2012 Morning |
Pacing myself |
2.0 mi Run |
Aug 13 2012 Morning |
Pacing myself |
2.0 mi Run |
Aug 11 2012 Morning |
Bus barn & 3 mile loop |
4.0 mi Run |
Aug 09 2012 Morning |
timed mile |
4.0 mi 13:05 Run |
Aug 08 2012 Morning |
weight room and recovery |
4.5 mi 5:00 Run |
Aug 07 2012 Morning |
cardio |
2.5 mi 6:00 Run |
Aug 06 2012 Afternoon |
ran home from band |
2.0 mi 14:53 Run |
Aug 06 2012 Morning |
1st day |
3.5 mi 8:00 Run |