Workouts (Ryan Santos)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 17 2013 Morning |
cr1 cycling |
35.0 KM 1:03:00 Bike |
| May 15 2013 Afternoon |
ez run |
9.3 KM 40:00 Run |
| May 14 2013 Afternoon |
ez run |
8.6 KM 36:30 Run |
| May 13 2013 Afternoon |
cr1 cycling |
34.64 KM 1:01:30 Bike |
| May 11 2013 Morning |
swim |
2.0 KM 42:00 Swim |
| May 10 2013 Afternoon |
(Untitled) |
7.1 KM 31:00 Run |
| May 08 2013 Afternoon |
ez run |
8.7 KM 38:00 Run |
| May 07 2013 Afternoon |
cr1 cycling |
45.5 KM 1:22:00 Bike |
| May 06 2013 Morning |
ez run |
7.7 KM 33:00 Run |
| May 04 2013 Afternoon |
cr1 cycling |
45.0 KM 1:24:00 Bike |
| May 04 2013 Afternoon |
brick run |
6.45 KM 28:00 Run |
| May 03 2013 Afternoon |
cr1 cycling |
49.0 KM 1:32:00 Bike |
| May 03 2013 Morning |
swim |
2.38 KM 52:00 Swim |
| May 02 2013 Afternoon |
flat tire...no spare |
4.7 KM 9:00 Bike |
| May 02 2013 Morning |
swim |
2.29 KM 50:00 Swim |
| Apr 30 2013 Afternoon |
ez run |
5.3 KM 23:00 Run |
| Apr 30 2013 Morning |
swim |
2.25 KM 48:00 Swim |
| Apr 29 2013 Afternoon |
swim |
2.2 KM 44:00 Swim |
| Apr 29 2013 Afternoon |
ez w/o |
10.0 KM 39:00 Run |
| Apr 28 2013 Afternoon |
cr1 cycling |
34.8 KM 1:06:00 Bike |
| Apr 28 2013 Afternoon |
ez run |
6.0 KM 26:30 Run |
| Apr 24 2013 Afternoon |
ez run |
7.5 KM 32:30 Run |
| Apr 24 2013 Morning |
swim |
2.1 KM 44:00 Swim |
| Apr 23 2013 Morning |
swim w/o |
2.2 KM 48:00 Swim |
| Apr 22 2013 Morning |
ez run |
7.05 KM 30:30 Run |