Date | Title | Details |
---|---|---|
Sep 29 2012 Night |
Run |
10.05 mi 1:51:54 Run |
Sep 26 2012 Morning |
PT |
3.1 mi 25:00 Run |
Sep 25 2012 Night |
Run |
3.1 mi 25:17 Run |
Sep 23 2012 Morning |
Run |
6.12 mi 50:27 Run |
Sep 12 2012 Morning |
Run |
6.12 mi 56:10 Run |
Sep 11 2012 Night |
Run |
3.1 mi 29:57 Run |
Sep 05 2012 Morning |
Run |
9.5 mi 1:35:50 Run |
Sep 02 2012 Night |
Run |
1.0 mi 8:30 Run |
Aug 31 2012 Morning |
Run/Walk |
6.12 mi 59:25 Run |
Aug 29 2012 Morning |
Run |
6.12 mi 55:30 Run |
Aug 27 2012 Morning |
Run/Walk |
6.12 mi 52:00 Run |
Aug 25 2012 Morning |
Walk/Jog |
6.12 mi 58:00 Run |
Aug 24 2012 Morning |
Run/Jog |
6.12 mi 57:56 Run |
Aug 21 2012 Morning |
Run |
6.12 mi 53:07 Run |
Aug 19 2012 Night |
Recovery Run |
3.1 mi 32:25 Run |
Aug 18 2012 Morning |
Run/Walk |
11.0 mi 1:42:54 Run |
Aug 17 2012 Morning |
Run/Walk |
6.12 mi 52:56 Run |
Aug 14 2012 Morning |
Run |
6.12 mi 53:10 Run |
Aug 13 2012 Morning |
CrossTrain | Other |
Aug 12 2012 Night |
Run/Walk |
3.1 mi 33:18:25 Run |
Aug 11 2012 Morning |
Long Run |
8.0 mi 1:33:04 Run |
Aug 10 2012 Morning |
OC OC OC OC |
3.1 mi 35:30 Run |
Aug 09 2012 Morning |
Day off OC OC OC | Other |
Aug 08 2012 Morning |
Ran twice today |
4.0 mi 41:00 Run |
Aug 08 2012 Morning |
First Road Run |
4.0 mi 47:30 Run |