Workouts (Shawn Silva)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 24 2021 Morning |
Home |
1:00 Weights |
| Jun 22 2021 Morning |
Home |
1:00 Weights |
| Jun 19 2021 Morning |
Home |
1:00 Weights |
| Jun 18 2021 Morning |
2 sets shoulder press, 2 sets biceps, 2 sets tricep, |
1:00 Weights |
| Jun 18 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Jun 17 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Jun 15 2021 Morning |
Home |
1:00 Weights |
| Jun 14 2021 Morning |
Home |
203.0 mi 1:00 Walk |
| Jun 13 2021 Morning |
Home |
1:00 Weights |
| Jun 12 2021 Morning |
Home |
1:00 Weights |
| Jun 12 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Jun 11 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Jun 10 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Jun 09 2021 Morning |
Home |
1:00 Weights |
| Jun 08 2021 Morning |
Home |
1:00 Weights |
| Jun 07 2021 Morning |
Home |
1:00 Weights |
| Jun 06 2021 Morning |
Home |
1:00 Weights |
| Jun 06 2021 Morning |
Kac |
4.9 mi 1:00 Elliptical |
| Jun 05 2021 Morning |
Home |
1:00 Weights |
| Jun 04 2021 Morning |
Home |
1:00 Weights |
| Jun 03 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Jun 01 2021 Morning |
Home |
1:00 Weights |
| May 30 2021 Morning |
Home |
1:00 Weights |
| May 29 2021 Morning |
Home |
1:00 Weights |
| May 28 2021 Morning |
Home |
1:00 Weights |