Workouts (Shawn Silva)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 15 2021 Morning |
Home |
4.6 mi 1:20 Run |
| Feb 14 2021 Morning |
Home |
1:00 Weights |
| Feb 13 2021 Morning |
Home |
3.6 mi 0:55 Run |
| Feb 13 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Feb 12 2021 Morning |
Home |
1:00 Weights |
| Feb 10 2021 Morning |
Kac |
1:00 Weights |
| Feb 09 2021 Morning |
Home |
1:00 Weights |
| Feb 08 2021 Morning |
Home |
4.0 mi 0:50 Elliptical |
| Feb 07 2021 Morning |
Home |
1:00 Weights |
| Feb 06 2021 Morning |
Home |
1:00 Weights |
| Feb 05 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Feb 04 2021 Morning |
Home |
1:00 Weights |
| Feb 03 2021 Morning |
Home |
3.0 mi 1:00 Walk |
| Feb 02 2021 Morning |
Home |
1:00 Weights |
| Feb 01 2021 Morning |
Home |
3.9 mi 1:05 Run |
| Jan 31 2021 Morning |
Home |
1:09 Weights |
| Jan 27 2021 Morning |
Home |
3.6 mi 1:00 Walk |
| Jan 26 2021 Morning |
Home |
1:00 Weights |
| Jan 25 2021 Morning |
Home |
2.4 mi 0:49 Walk |
| Jan 24 2021 Morning |
Home |
1:00 Weights |
| Jan 22 2021 Morning |
Home |
1:00 Weights |
| Jan 19 2021 Morning |
Home |
1:00 Weights |
| Jan 18 2021 Morning |
Home |
2.4 mi 0:30 Run |
| Jan 17 2021 Morning |
Home |
1:00 Weights |
| Jan 17 2021 Morning |
Kac |
7.0 mi 0:30 Bike |