Workouts (Shawn Silva)

Calendar - Statistics - Workouts
Date Title Details
Jan 16 2021
Morning		 Kac 2.4 mi
0:30
Elliptical
Jan 15 2021
Morning		 Home 0:45
Weights
Jan 15 2021
Morning		 Home 1.5 mi
0:30
Walk
Jan 14 2021
Morning		 Home 1:00
Weights
Jan 13 2021
Morning		 Home 7.0 mi
0:30
Bike
Jan 13 2021
Morning		 Home 1.5 mi
0:30
Walk
Jan 12 2021
Morning		 Home 1:00
Weights
Jan 10 2021
Morning		 Home 1:00
Weights
Jan 09 2021
Morning		 Kac 1:00
Weights
Jan 08 2021
Morning		 Home 1:00
Weights
Jan 07 2021
Morning		 Kac 2.0 mi
0:30
Run
Jan 06 2021
Morning		 Home 2.0 mi
0:30
Run
Jan 06 2021
Morning		 Home 1.5 mi
0:30
Walk
Jan 05 2021
Morning		 Home 1.5 mi
0:30
Walk
Jan 04 2021
Morning		 Kac 1:00
Weights
Jan 03 2021
Morning		 Home 1:00
Weights
Jan 03 2021
Morning		 Home 2.2 mi
0:45
Walk
Jan 02 2021
Morning		 Kac 4.0 mi
1:00
Run
Jan 02 2021
Morning		 Kac 1.0 mi
0:15
Elliptical
Jan 01 2021
Morning		 Home 1:00
Weights
Dec 31 2020
Morning		 Kac 4.8 mi
1:00
Elliptical
Dec 30 2020
Morning		 Kac 1:00
Weights
Dec 29 2020
Morning		 Home 1:00
Weights
Dec 29 2020
Morning		 Kac 4.8 mi
1:00
Elliptical
Dec 28 2020
Morning		 Kac 4.8 mi
1:00
Elliptical