Date | Title | Details |
---|---|---|
Aug 14 2012 Afternoon |
Pace Run |
3.0 KM Run |
Aug 13 2012 Morning |
Pace Run under 5 min / km |
4.01 KM 19:26 Run |
Aug 12 2012 Afternoon |
Long bike |
33.24 KM 1:35:25 Bike |
Aug 12 2012 Morning |
Long Run |
7.0 KM 37:35 Run |