Date | Title | Details |
---|---|---|
Aug 14 2012 Afternoon |
Run |
5.0 mi 45:00 Run |
Aug 14 2012 Afternoon |
lift lower body | Weights |
Aug 13 2012 Morning |
Swim |
0.56 mi 35:00:00 Swim |
Aug 13 2012 Morning |
Lift Upper Body/Core | Weights |