Workouts (Ian Mills)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 21 2012 Morning |
Kinder Loop |
4.5 mi 35:00 Run |
| Aug 20 2012 Morning |
25 Min Out |
5.5 mi 48:00 Run |
| Aug 18 2012 Morning |
Medium Distance |
4.5 mi 37:00 Run |
| Aug 17 2012 Morning |
Tempo/Hills |
7.25 mi 59:00 Run |
| Aug 16 2012 Morning |
2 Mile Prediction Run |
3.5 mi 25:30 Run |