Workouts (Jacob Friedman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2012 Morning |
XC E Day |
5.1 mi Run |
| Aug 29 2012 Morning |
XC Q Day |
6.6 mi 20:00 Run |
| Aug 28 2012 Morning |
XcE day |
6.0 mi 50:00 Run |
| Aug 27 2012 Morning |
Xc Q Day |
5.5 mi 20:00 Run |
| Aug 26 2012 Morning |
Run Off E Day |
4.75 mi 40:00 Run |
| Aug 25 2012 Morning |
XC Severna Park Scrimmage |
6.45 mi 20:54 Run |
| Aug 24 2012 Morning |
XC E Pace Day |
8.1 mi 29:00 Run |
| Aug 23 2012 Morning |
XC Interval Q Day |
6.5 mi 18:00 Run |
| Aug 22 2012 Morning |
XC E pace day |
2.0 mi Run |
| Aug 21 2012 Morning |
XC Interval Q Day |
5.5 mi 20:00 Run |
| Aug 20 2012 Afternoon |
XC E Pace Day |
7.0 mi 45:00 Run |
| Aug 18 2012 Morning |
XC E Pace Centenial |
5.1 mi 40:00 Run |
| Aug 17 2012 Morning |
(Untitled) | Run |
| Aug 16 2012 Morning |
(Untitled) | Run |
| Aug 15 2012 Morning |
XC Interval Q Day |
6.4 mi 20:00 Run |
| Aug 14 2012 Morning |
XC Day E Pace |
8.5 mi 40:00 Run |
| Aug 13 2012 Morning |
XX First practice Q Day Interval |
4.9 mi 20:00 Run |
| Aug 11 2012 Morning |
XC Tryout Time Trial |
3.85 mi 23:54 Run |