Workouts (Mike Palisi)

Calendar - Statistics - Workouts
Date Title Details
Dec 24 2008
Morning		 Gold's 5.0 mi
42:20
Run
Dec 23 2008
Morning		 Gold's Treadmill 5.0 mi
41:50
Run
Dec 20 2008
Morning		 Gold's 4.3 mi
38:00
Run
Dec 18 2008
Morning		 Gold's Treadmill 4.3 mi
36:00
Run
Dec 17 2008
Morning		 Gold's Treadmill 4.8 mi
40:11
Run
Dec 15 2008
Morning		 Gold's Treadmill 4.7 mi
40:00
Run
Dec 14 2008
Morning		 Hotel Treadmill 4.6 mi
40:00
Run
Dec 12 2008
Morning		 Santa Barbara Run 4.0 mi
35:00
Run
Dec 11 2008
Morning		 Gold's 4.4 mi
38:00
Run
Dec 09 2008
Morning		 Gold's 4.3 mi
38:00
Run
Dec 07 2008
Morning		 Gold's Treadmill 4.4 mi
38:00
Run
Dec 06 2008
Morning		 Gold's Gym 4.3 mi
37:00
Run
Dec 03 2008
Morning		 Hotel Treadmill 4.3 mi
37:00
Run
Dec 02 2008
Morning		 Gold's Treadmill 5.0 mi
42:36
Run
Nov 30 2008
Morning		 Treadmill Golds 4.3 mi
37:35
Run
Nov 30 2008
Morning		 Short Lift Run
Nov 29 2008
Morning		 Spring Lake Boardwalk 4.25 mi
40:00
Run
Nov 28 2008
Morning		 Treadmill Gold's 5.0 mi
43:40
Run
Nov 27 2008
Morning		 Lift 0:35
Weights
Nov 27 2008
Morning		 Jog 1.6 mi
15:00
Run
Nov 26 2008
Morning		 Bike at Gold's 4.0 mi
25:00
Bike
Nov 24 2008
Morning		 Treadmill 4.25 mi
36:34
Run
Nov 21 2008
Morning		 Treadmill 4.0 mi
34:35
Run
Nov 20 2008
Morning		 Treadmill 4.02 mi
35:00
Run
Nov 19 2008
Morning		 Treadmill 4.0 mi
35:05
Run