Workouts (Colleen Clark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 21 2012 Morning |
E run |
3.0 mi Run |
| Oct 19 2012 Morning |
50 minute e run |
4.0 mi Run |
| Oct 17 2012 Morning |
senior meet |
5.0 mi Run |
| Oct 04 2012 Morning |
50 minute e run |
5.0 mi Run |
| Oct 03 2012 Morning |
Home trimeet |
5.0 mi Run |
| Oct 02 2012 Morning |
Recovery run |
2.0 mi Run |
| Oct 01 2012 Morning |
Hill workout |
4.0 mi Run |
| Sep 30 2012 Morning |
40 minute erecovery run | Run |
| Sep 29 2012 Morning |
Boonsburro |
3.0 mi Run |
| Sep 28 2012 Morning |
2 mile pre race run |
2.0 mi Run |
| Sep 27 2012 Morning |
track Tempo Run |
3.5 mi Run |
| Sep 26 2012 Morning |
E Run |
2.5 mi Run |
| Sep 25 2012 Morning |
Hill interval work out |
5.0 mi Run |
| Sep 24 2012 Morning |
50 minute | Run |
| Sep 24 2012 Morning |
(Untitled) |
3.0 mi Run |
| Sep 23 2012 Morning |
3 mile r pace |
3.0 mi Run |
| Sep 22 2012 Morning |
morning run |
3.13 mi Run |
| Sep 21 2012 Morning |
Erun |
4.0 mi Run |
| Sep 20 2012 Morning |
(Untitled) |
5.0 mi Run |
| Sep 19 2012 Morning |
(Untitled) |
2.0 mi Run |
| Sep 18 2012 Morning |
(Untitled) |
2.5 mi Run |
| Sep 18 2012 Morning |
40min bike |
4.0 mi Bike |
| Sep 17 2012 Morning |
(Untitled) |
2.0 mi Run |
| Sep 16 2012 Morning |
30 min |
3.0 mi Run |
| Sep 15 2012 Morning |
E pace | Run |