Workouts (Simon Voorhees)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 12 2013 Morning |
Failed Workout Attempt |
5.5 mi 37:00 Run |
| Mar 10 2013 Morning |
Rolling Long Run |
15.5 mi 1:40:13 Run |
| Mar 09 2013 Morning |
5 Miles Easy |
5.1 mi 34:12 Run |
| Mar 09 2013 Morning |
Snowy 9 at Home |
9.0 mi 57:58 Run |
| Mar 08 2013 Morning |
Another Recovery Run Before Break |
8.25 mi 55:40 Run |
| Mar 07 2013 Morning |
First Speed Workout in Some Time |
11.0 mi Run |
| Mar 06 2013 Morning |
Steel City Recovery Run |
8.3 mi 55:09 Run |
| Mar 05 2013 Morning |
Canal Double |
5.0 mi 33:02 Run |
| Mar 05 2013 Morning |
Tempo run. SPOILER ALERT: I didn't blow up this time |
11.0 mi 1:08:35 Run |
| Mar 04 2013 Morning |
Red Barn Solo |
14.0 mi 1:32:36 Run |
| Mar 03 2013 Morning |
9 Miler at Home with the P |
9.06 mi 57:55 Run |
| Sep 09 2012 Morning |
Killin that Sunday long run |
15.0 mi Run |
| Sep 07 2012 Morning |
Never Again |
11.0 mi Run |
| Sep 06 2012 Morning |
Mountain top early double |
5.0 mi Run |
| Sep 06 2012 Morning |
Penn Ave |
10.0 mi Run |
| Sep 05 2012 Morning |
Skipping plyos |
10.0 mi Run |
| Sep 04 2012 Morning |
Really Shitty Tempo Two's (and one) |
10.0 mi Run |
| Sep 03 2012 Morning |
9 from Grace, tired legs |
9.0 mi Run |
| Sep 02 2012 Morning |
Shortened Long Run |
10.0 mi Run |
| Sep 01 2012 Morning |
Solo Canal Run (fuck sayre) |
11.0 mi Run |
| Sep 01 2012 Morning |
Ankle Roll |
3.5 mi Run |
| Aug 31 2012 Morning |
Race #1 |
11.0 mi Run |
| Aug 30 2012 Morning |
A Shitty Premeet |
10.0 mi Run |
| Aug 29 2012 Morning |
11 PM Shakeout |
5.25 mi Run |
| Aug 29 2012 Morning |
Surges on the 6k Course |
10.0 mi Run |