Workouts (Simon Voorhees)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2012 Morning |
Tempo Tuesdays...a bad day |
11.0 mi Run |
| Aug 26 2012 Morning |
Sunday Long Runs |
15.5 mi 1:43:30 Run |
| Aug 25 2012 Morning |
Dying to Duel revised |
10.0 mi Run |
| Aug 24 2012 Morning |
Morning Double |
4.0 mi Run |
| Aug 24 2012 Morning |
Hills and Surges |
11.0 mi Run |
| Aug 23 2012 Morning |
Easy 8 Recovery Day |
8.25 mi Run |
| Aug 22 2012 Morning |
Marker Chase Domination |
11.0 mi Run |
| Aug 21 2012 Morning |
Fuck those hills |
15.5 mi Run |
| Aug 20 2012 Morning |
First Real Test of the XC |
11.0 mi Run |
| Aug 20 2012 Morning |
Shakeout, Surprise appearance by the one and only |
4.0 mi Run |
| Aug 19 2012 Morning |
Jacobsburg for real this time |
8.5 mi Run |
| Aug 19 2012 Morning |
Easy Canal Double |
5.0 mi Run |