Workouts (Shayon Shakoorzadeh)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 02 2012 Morning |
E day |
3.0 mi 28:26 Run |
| Oct 01 2012 Morning |
Q day |
1.25 mi 18:33 Run |
| Sep 29 2012 Morning |
Race |
3.0 mi 22:35 Run |
| Sep 28 2012 Morning |
easy run |
2.99 mi 24:15 Run |
| Sep 27 2012 Morning |
intervals |
2.18 mi 26:15 Run |
| Sep 26 2012 Morning |
no run :( | Run |
| Sep 25 2012 Morning |
E day |
4.19 mi 40:15 Run |
| Sep 24 2012 Morning |
Q day |
4.42 mi 37:05 Run |
| Sep 23 2012 Morning |
Tredmill |
3.7 mi 30:00 Run |
| Sep 22 2012 Morning |
Soccer game |
2.5 mi 1:00:00 Run |
| Sep 21 2012 Morning |
E day |
2.99 mi 22:18 Run |
| Sep 20 2012 Morning |
E day |
3.6 mi 30:00 Run |
| Sep 19 2012 Afternoon |
Qday |
3.36 mi 47:48 Run |
| Sep 18 2012 Morning |
Rained out | Run |
| Sep 17 2012 Morning |
E day |
4.0 mi 35:00 Run |
| Sep 16 2012 Morning |
Soccer game |
2.5 mi 1:00:00 Run |
| Sep 15 2012 Morning |
Soccer game |
2.5 mi 1:00:00 Run |
| Sep 14 2012 Morning |
Sports practice |
3.0 mi 1:30:00 Run |
| Sep 13 2012 Morning |
E day |
3.69 mi 40:22 Run |
| Sep 12 2012 Morning |
Race |
3.3 mi 26:00 Run |
| Sep 11 2012 Morning |
E day |
2.99 mi 20:02 Run |
| Sep 10 2012 Morning |
Q day |
3.19 mi 22:30 Run |
| Sep 07 2012 Morning |
Race |
3.2 mi 26:10 Run |
| Sep 06 2012 Morning |
E day |
2.8 mi 24:07 Run |
| Sep 05 2012 Morning |
E day |
3.62 mi 40:32 Run |