
Date | Title | Details |
---|---|---|
Mar 02 2013 Afternoon |
easy run |
5.5 mi 42:36 Run |
Mar 01 2013 Morning |
Race |
5.24 mi 35:15 Run |
Feb 28 2013 Morning |
Easy run |
5.25 mi 39:55 Run |
Feb 27 2013 Afternoon |
Workout |
5.43 mi 35:46 Run |
Feb 26 2013 Afternoon |
Easy run |
5.0 mi 40:27 Run |
Feb 25 2013 Afternoon |
Workout 800m |
5.5 mi 20:18 Run |
Feb 23 2013 Morning |
workout |
4.13 mi 21:42 Run |
Feb 22 2013 Morning |
Easy Run |
4.0 mi Run |
Feb 21 2013 Morning |
3 plus 1 workout |
6.75 mi 46:52 Run |
Feb 20 2013 Afternoon |
Easy run |
3.0 mi 24:00 Run |
Feb 19 2013 Morning |
easy run |
5.0 mi 39:09 Run |
Feb 18 2013 Morning |
Workout |
4.33 mi 21:10 Run |
Feb 16 2013 Night |
Easy run |
5.0 mi 39:55 Run |
Feb 15 2013 Morning |
race day |
4.12 mi 30:39 Run |
Feb 14 2013 Afternoon |
Easy Run |
4.37 mi 31:47 Run |
Feb 13 2013 Morning |
Easy run |
5.0 mi 39:18 Run |
Feb 12 2013 Morning |
(Untitled) |
4.27 mi 19:48 Run |
Feb 11 2013 Morning |
(Untitled) |
7.0 mi 57:06 Run |
Feb 09 2013 Morning |
(Untitled) |
4.75 mi 21:52 Run |
Feb 08 2013 Afternoon |
easy run |
4.0 mi 32:19 Run |
Feb 07 2013 Morning |
workout |
5.5 mi 38:52 Run |
Feb 06 2013 Afternoon |
Easy run |
4.0 mi 32:31 Run |
Feb 05 2013 Morning |
workout |
4.87 mi 22:28 Run |
Feb 04 2013 Morning |
Long run |
7.0 mi 55:51 Run |
Feb 03 2013 Morning |
Easy run |
2.5 mi 20:02 Run |