Workouts (Nik Merten)

Calendar - Statistics - Workouts
Date Title Details
Dec 07 2012
Morning		 Easy run 2.5 mi
20:04
Run
Dec 06 2012
Night		 Easy Run 3.0 mi
24:17
Run
Dec 05 2012
Morning		 No Run Run
Dec 04 2012
Morning		 Easy run + treadmill 6.5 mi
53:13
Run
Dec 03 2012
Night		 Easy run 3.0 mi
23:52
Run
Nov 30 2012
Afternoon		 Easy Run 2.5 mi
20:48
Run
Nov 29 2012
Morning		 Easy run 3.0 mi
24:35
Run
Nov 28 2012
Morning		 Easy run 3.0 mi
24:19
Run
Nov 27 2012
Afternoon		 Long run 4.0 mi
33:12
Run
Nov 26 2012
Afternoon		 Easy run 2.5 mi
20:37
Run
Nov 03 2012
Morning		 STATE CHAMPIONS Run
Nov 02 2012
Afternoon		 Running The Course 3.0 mi
Run
Nov 01 2012
Afternoon		 Easy run 2.5 mi
20:49
Run
Oct 31 2012
Afternoon		 Time Trial 5.0 mi
32:08
Run
Oct 30 2012
Afternoon		 Race Prep 2.5 mi
21:19
Run
Oct 29 2012
Afternoon		 Easy Run 3.0 mi
22:38
Run
Oct 27 2012
Morning		 Easy Run 3.0 mi
24:38
Run
Oct 26 2012
Afternoon		 Easy Run 2.5 mi
21:29
Run
Oct 25 2012
Morning		 Workout 2.39 mi
10:07
Run
Oct 24 2012
Afternoon		 Easy run 3.0 mi
23:41
Run
Oct 23 2012
Afternoon		 Threshold workout 4.5 mi
31:50
Run
Oct 22 2012
Afternoon		 Easy Run 3.0 mi
23:46
Run
Oct 20 2012
Morning		 Slowest Course Ever. 5.4 mi
38:44
Run
Oct 19 2012
Afternoon		 Race Prep 2.8 mi
22:00
Run
Oct 18 2012
Afternoon		 Elliptical 1:00:00
Run