Workouts (Nik Merten)

Calendar - Statistics - Workouts
Date Title Details
Oct 17 2012
Afternoon		 Elliptical 1:00:00
Elliptical
Oct 16 2012
Afternoon		 Elliptical 1:00:00
Run
Oct 15 2012
Afternoon		 Elliptical 1:00:00
Elliptical
Oct 15 2012
Afternoon		 Elliptical 1:00:00
Elliptical
Oct 13 2012
Morning		 CPL Championship 4.0 mi
32:12
Run
Oct 12 2012
Afternoon		 Race Prep. City Championship. 3.0 mi
24:33
Run
Oct 11 2012
Morning		 Elliptical 3.5 mi
35:00
Run
Oct 10 2012
Afternoon		 Elliptical 2.0 mi
20:00
Elliptical
Oct 09 2012
Afternoon		 Elliptical 2.0 mi
20:00
Run
Oct 08 2012
Afternoon		 Elliptical Workout 1.5 mi
15:00
Elliptical
Oct 06 2012
Morning		 Race 4.5 mi
33:23
Run
Oct 05 2012
Afternoon		 Indoor Run 3.0 mi
35:00
Run
Oct 04 2012
Afternoon		 Run/Elliptical 4.0 mi
35:41
Run
Oct 03 2012
Morning		 Elliptical 7.0 mi
1:12:00
Elliptical
Oct 02 2012
Afternoon		 First Outdoor Workout Since Being Injured 4.3 mi
25:30
Run
Oct 01 2012
Afternoon		 Elliptical Workout 6.0 mi
1:00:00
Elliptical
Sep 29 2012
Morning		 Three Mile Race. 4.5 mi
33:21
Run
Sep 28 2012
Afternoon		 Indoor Bike & Elliptical 4.0 mi
33:24
Run
Sep 27 2012
Afternoon		 First Real Run in Forever -- Easy Run 4.0 mi
31:28
Run
Sep 26 2012
Morning		 Random Mile Run with Sister 1.0 mi
7:48
Run
Sep 17 2012
Morning		 Injured--No Run Run
Sep 16 2012
Morning		 No Run Run
Sep 16 2012
Morning		 No Run Run
Sep 15 2012
Morning		 ..workout... 2.75 mi
19:42
Run
Sep 14 2012
Morning		 Easy Run 3.0 mi
23:46
Run