Date | Title | Details |
---|---|---|
Nov 09 2012 Morning |
Sodgeball | Other |
Nov 08 2012 Morning |
Volleyball Game | Other |
Nov 07 2012 Afternoon |
Circuit | Other |
Nov 06 2012 Morning |
Jungle workout | Run |
Nov 05 2012 Morning |
Circuit | Other |
Nov 02 2012 Morning |
Eliptical |
20:00 Elliptical |
Oct 31 2012 Morning |
Zombie Run | Run |
Oct 29 2012 Morning |
Run |
21:00 Run |
Oct 19 2012 Morning |
Running Program |
2.0 KM 21:00 Run |
Oct 15 2012 Morning |
Run |
21:00 Run |
Oct 12 2012 Morning |
Interval |
1.77 KM 20:00 Elliptical |
Oct 10 2012 Afternoon |
Fartlik | Run |
Oct 09 2012 Morning |
Run |
21:00 Run |
Oct 04 2012 Afternoon |
Indoor workout |
20:00 Elliptical |
Oct 03 2012 Morning |
Run |
21:00 Run |
Oct 01 2012 Morning |
Run |
21:00 Run |
Sep 28 2012 Morning |
Free time | Other |
Sep 27 2012 Afternoon |
Core/Arm, Shoulder, and Back Workout | Weights |
Sep 26 2012 Afternoon |
Run |
1.75 KM Run |
Sep 25 2012 Morning |
Weight training | Weights |
Sep 24 2012 Morning |
Volleyball | Other |
Sep 21 2012 Morning |
Running | Run |
Sep 20 2012 Morning |
Weight Training | Weights |
Sep 19 2012 Morning |
Running | Run |
Sep 18 2012 Morning |
Weight /core training | Weights |