Workouts (Janet Aitken)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 02 2009 Morning |
Cross Country Ski and gym |
2:00:00 Other |
| Jan 01 2009 Morning |
Cross Country Ski |
1:35:00 Other |
| Dec 30 2008 Afternoon |
Run, Gym and then ski |
2:10:00 Run |
| Dec 29 2008 Night |
Cross Country Ski |
1:35:00 Other |
| Dec 22 2008 Morning |
Run |
0:30 Run |
| Dec 21 2008 Afternoon |
Bike then gym |
40:00 Run |
| Dec 20 2008 Morning |
Run on my own |
33:00 Run |
| Dec 19 2008 Afternoon |
Run on my own |
50:00 Run |
| Dec 17 2008 Morning |
Run and Gym |
55:00 Run |
| Dec 15 2008 Afternoon |
Run and Gym |
40:00 Run |
| Dec 14 2008 Afternoon |
Recovery Run |
40:00 Walk |
| Dec 13 2008 Morning |
Run |
30:00 Run |
| Dec 12 2008 Afternoon |
Run |
30:00 Run |
| Dec 11 2008 Afternoon |
Run |
30:00 Run |
| Dec 10 2008 Afternoon |
Run at the Circus |
1:03:00 Run |
| Dec 07 2008 Morning |
Walk in Sask. |
30:00 Run |
| Dec 06 2008 Morning |
Run and Walk |
45:00 Run |
| Dec 05 2008 Morning |
Run in Sask. |
34:00 Run |
| Dec 03 2008 Morning |
Run and Gym |
50:00 Run |
| Dec 01 2008 Afternoon |
Run with Deb |
25:00 Run |
| Nov 30 2008 Morning |
Run and Gym |
1:10:00 Run |
| Nov 29 2008 Morning |
Run |
30:00 Run |
| Nov 28 2008 Morning |
Run and Gym |
50:00 Run |
| Nov 27 2008 Morning |
Run |
20:00 Run |
| Nov 25 2008 Afternoon |
Run and Gym |
30:00 Run |