| Date | Title | Details |
|---|---|---|
| Jun 04 2009 Night |
Best time so far |
4.0 mi 25:35 Run |
| Jun 03 2009 Night |
(Untitled) |
3.0 mi 18:55 Run |
| Jun 02 2009 Morning |
Hill Workout |
1.5 mi Run |
| May 31 2009 Night |
Back Home |
3.0 mi 19:38 Run |
| May 30 2009 Afternoon |
Hot, Got Lost, Muggy, Arkansas |
7.5 mi Run |
| May 28 2009 Afternoon |
(Untitled) |
3.0 mi Run |
| May 27 2009 Morning |
Nice and Easy |
3.0 mi Run |
| May 26 2009 Morning |
Fartleks |
4.0 mi Run |
| May 25 2009 Morning |
Boys Town Memorial Day Run |
5.0 mi 31:44 Run |
| May 23 2009 Morning |
Early Morning Run |
7.0 mi 48:49 Run |
| May 21 2009 Night |
Fast 3 Mile |
3.0 mi 18:54 Run |
| May 20 2009 Morning |
Windy |
5.0 mi 35:42 Run |
| May 19 2009 Afternoon |
Out and Back |
3.0 mi 19:57 Run |
| May 17 2009 Afternoon |
Easy out and Back |
3.0 mi 20:30 Run |
| May 16 2009 Morning |
Eagle Run 10K |
6.48 mi 41:44 Run |
| May 14 2009 Morning |
Best Run so Far |
4.0 mi 26:50 Run |
| May 13 2009 Afternoon |
(Untitled) |
4.0 mi 28:46 Run |
| May 12 2009 Morning |
(Untitled) |
3.0 mi 21:05 Run |
| May 07 2009 Afternoon |
Do Over |
5.4 mi 36:58 Run |
| May 06 2009 Afternoon |
Bike path loop |
5.4 mi 39:50 Run |
| May 04 2009 Morning |
4 mile loop |
4.0 mi 26:42 Run |
| Apr 29 2009 Afternoon |
8 Mile Loop |
8.0 mi 57:06 Run |
| Apr 28 2009 Afternoon |
5 Mile loop |
5.0 mi 33:45 Run |
| Apr 23 2009 Night |
Wanted to Quit at 5 Miles |
7.0 mi 50:15 Run |
| Apr 21 2009 Morning |
Legs are still tired |
3.0 mi Run |