Workouts (Matt Beaslo)

Calendar - Statistics - Workouts
Date Title Details
Oct 04 2012
Morning		 Taper Day 3.05 mi
22:47
Run
Oct 03 2012
Morning		 Distance 4.5 mi
32:00
Run
Oct 03 2012
Morning		 (Untitled) 3.5 mi
30:00
Run
Oct 02 2012
Morning		 200s 4.5 mi
33:45
Run
Oct 01 2012
Afternoon		 800's BEGIN OF TAPER 5.0 mi
32:00
Run
Oct 01 2012
Morning		 Morning Run 3.5 mi
29:00
Run
Sep 29 2012
Morning		 Lisle Race 3.15 mi
20:05
Run
Sep 28 2012
Morning		 (Untitled) 2.5 mi
20:00
Run
Sep 27 2012
Morning		 STATIONS 10.0 mi
1:20:00
Run
Sep 26 2012
Morning		 Morning Run 3.5 mi
29:00
Run
Sep 26 2012
Morning		 Distance 4.0 mi
40:00
Run
Sep 25 2012
Morning		 400's 4.0 mi
26:00
Run
Sep 24 2012
Morning		 Morning Run 3.5 mi
29:00
Run
Sep 24 2012
Morning		 Mile Repeats 5.0 mi
33:15
Run
Sep 22 2012
Morning		 Race 3.0 mi
19:13
Run
Sep 21 2012
Morning		 Distance 3.0 mi
30:00
Run
Sep 20 2012
Morning		 STATIONS! 7.0 mi
1:10:00
Run
Sep 19 2012
Morning		 Morning Run 3.5 mi
28:00
Run
Sep 19 2012
Morning		 Distance Day 6.0 mi
50:00
Run
Sep 18 2012
Afternoon		 200 Repeats 3.5 mi
13:00
Run
Sep 17 2012
Afternoon		 400 Repeats 6.0 mi
38:00
Run
Sep 15 2012
Morning		 RACE (Illianna Invite) 3.02 mi
18:57
Run
Sep 13 2012
Morning		 Segments 7.5 mi
1:08:00
Run
Sep 12 2012
Morning		 Distance Day 7.0 mi
1:00:00
Run
Sep 11 2012
Morning		 20 '200's' 4.5 mi
45:20
Run