Workouts (Alicia Wala)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2013 Morning |
Elliptical |
3.0 mi 30:00 Elliptical |
| Mar 01 2013 Afternoon |
Elliptical |
4.0 mi 1:00:00 Elliptical |
| Feb 28 2013 Afternoon |
Elliptcial |
5.0 mi 1:00:00 Elliptical |
| Feb 27 2013 Afternoon |
Elliptical |
4.5 mi 1:00:00 Elliptical |
| Feb 26 2013 Afternoon |
Elliptical |
5.0 mi 1:00:00 Elliptical |
| Feb 25 2013 Afternoon |
Elliptical |
4.5 mi 1:00:00 Elliptical |
| Feb 23 2013 Morning |
Elliptical |
5.0 mi 1:00:00 Elliptical |
| Feb 22 2013 Afternoon |
Elliptical |
3.5 mi 1:00:00 Elliptical |
| Feb 21 2013 Afternoon |
Elliptical |
4.5 mi 1:00:00 Elliptical |
| Feb 20 2013 Afternoon |
First Indoor Track Meet!!!!!!!!! |
2.5 mi 22:48 Run |
| Feb 19 2013 Afternoon |
February 19th Run |
2.5 mi 20:34 Run |
| Feb 18 2013 Afternoon |
Elliptical |
5.0 mi 1:00:00 Elliptical |
| Feb 16 2013 Morning |
February 16th Run |
4.0 mi 41:36 Run |
| Feb 15 2013 Afternoon |
February 15th Run |
3.75 mi 28:26 Run |
| Feb 14 2013 Morning |
February 14th 20 Minute Threshold Run |
4.5 mi 40:00 Run |
| Feb 13 2013 Afternoon |
February 13th Run |
3.0 mi 31:59 Run |
| Feb 12 2013 Morning |
February 12th Workout |
4.12 mi 30:09 Run |
| Feb 11 2013 Morning |
February 11th Long Run |
5.0 mi 49:26 Run |
| Feb 09 2013 Morning |
February 9th Workout |
4.03 mi 28:51 Run |
| Feb 08 2013 Afternoon |
February 8th Run |
4.0 mi 42:09 Run |
| Feb 07 2013 Afternoon |
February 7th Workout |
4.24 mi 32:34 Run |
| Feb 06 2013 Afternoon |
February 6th Run |
4.5 mi 40:06 Run |
| Feb 05 2013 Afternoon |
Threshold Workout |
3.0 mi 22:39 Run |
| Feb 05 2013 Morning |
Threshold Workout |
5.0 mi 42:29 Run |
| Feb 04 2013 Night |
February 4th Run |
5.0 mi 49:51 Run |