Workouts (Sky Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 20 2013 Night |
(Untitled) |
5.0 mi 42:05 Run |
| Aug 13 2013 Night |
Run |
5.0 mi 42:34 Run |
| Aug 12 2013 Night |
(Untitled) |
5.0 mi 44:55 Run |
| Jul 11 2013 Night |
(Untitled) |
5.0 mi 41:58 Run |
| Jul 11 2013 Afternoon |
Shoulders | Weights |
| Jul 09 2013 Night |
(Untitled) |
5.0 mi 45:20 Run |
| Jul 09 2013 Morning |
Bi's & Tri's | Weights |
| Jul 08 2013 Morning |
Chest Day | Weights |
| Jul 07 2013 Morning |
Sprints | Other |
| Jul 05 2013 Morning |
Chest | Weights |
| Jul 04 2013 Morning |
Legs | Weights |
| Jul 03 2013 Afternoon |
First Bridge run |
5.0 mi 1:00:17 Run |
| Jul 03 2013 Morning |
Shoulders | Weights |
| Jul 02 2013 Morning |
Bi & Tris | Weights |
| Jul 01 2013 Morning |
Chest Day | Weights |
| Jun 06 2013 Night |
Run |
2.0 mi 25:00 Run |
| May 30 2013 Afternoon |
Run |
1.5 mi 17:50 Run |
| May 27 2013 Morning |
Run |
1.3 mi 15:45 Run |
| Jan 16 2013 Afternoon |
Bi and Tri |
1.5 mi 22:00 Weights |
| Jan 14 2013 Night |
Chest |
1.0 mi 13:20 Weights |
| Oct 02 2012 Morning |
(Untitled) | Swim |
| Oct 01 2012 Night |
(Untitled) |
0.75 mi 10:00 Run |
| Sep 11 2012 Night |
(Untitled) |
0.81 mi 11:42 Run |
| Sep 10 2012 Night |
(Untitled) |
1.74 mi 20:00 Run |