Workouts (Alex Knight)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 17 2012 Night |
(Untitled) |
4.9 mi 35:55 Run |
| Dec 16 2012 Afternoon |
with robert |
5.3 mi 40:55 Run |
| Dec 15 2012 Afternoon |
(Untitled) |
5.9 mi 48:44 Run |
| Dec 13 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 12 2012 Afternoon |
(Untitled) |
3.1 mi 29:21 Run |
| Dec 11 2012 Morning |
(Untitled) |
3.76 mi 31:22 Run |
| Dec 10 2012 Morning |
(Untitled) |
2.73 mi 30:38 Run |
| Dec 09 2012 Night |
(Untitled) |
3.2 mi 27:35 Run |
| Dec 09 2012 Morning |
(Untitled) |
3.0 mi 22:15 Run |
| Dec 08 2012 Morning |
(Untitled) |
3.07 mi 22:25 Run |
| Dec 08 2012 Morning |
(Untitled) |
0.28 mi 14:52 Swim |
| Dec 06 2012 Morning |
(Untitled) |
3.5 mi 29:54 Run |
| Dec 05 2012 Morning |
slow!!!11111111 |
2.6 mi 24:58 Run |
| Dec 03 2012 Morning |
(Untitled) |
40:00 Weights |
| Nov 29 2012 Morning |
(Untitled) |
45:00 Weights |
| Nov 27 2012 Morning |
(Untitled) |
2.21 mi 31:55 Elliptical |
| Nov 26 2012 Night |
runnin |
4.26 mi 37:49 Run |
| Nov 25 2012 Morning |
long |
4.16 mi 36:04 Run |
| Nov 25 2012 Morning |
(Untitled) |
45:00 Weights |
| Nov 24 2012 Morning |
golfside |
2.68 mi 19:42 Run |
| Nov 22 2012 Morning |
sexual |
3.48 mi 31:07 Run |
| Nov 21 2012 Morning |
(Untitled) |
40:00 Weights |
| Nov 21 2012 Morning |
(Untitled) |
2.6 mi 20:09 Run |
| Nov 20 2012 Morning |
golfside |
2.68 mi 22:31 Run |
| Nov 19 2012 Afternoon |
(Untitled) |
30:00 Weights |