Date | Title | Details |
---|---|---|
Jul 05 2013 Afternoon |
home from work...O'Maddy's extentions |
6.5 mi 53:00 Run |
Jul 03 2013 Morning |
5K LOOP X2 |
6.2 mi 44:19 Run |
Jul 02 2013 Morning |
(Untitled) |
6.5 mi 53:00 Run |
Jul 01 2013 Night |
Home From Work! |
5.3 mi 44:00 Run |
Jun 29 2013 Morning |
(Untitled) |
5.2 mi 37:09 Run |
Jun 28 2013 Morning |
5.3 Beach Looper |
5.4 mi 40:20 Run |
Jun 26 2013 Morning |
w/ curtis |
3.1 mi 30:00 Run |
Jun 18 2013 Morning |
(Untitled) |
3.2 mi 23:14 Run |
Jun 17 2013 Morning |
(Untitled) |
6.8 mi 52:37 Run |
Jun 16 2013 Morning |
(Untitled) |
4.6 mi 34:30 Run |
Jun 15 2013 Morning |
laruel Festival 10k |
6.1 mi 39:54 Run |
Jun 13 2013 Morning |
(Untitled) |
4.6 mi 33:54 Run |
Jun 12 2013 Afternoon |
(Untitled) |
4.0 mi 35:30 Run |
Jun 08 2013 Night |
(Untitled) |
4.29 mi 34:00 Run |
Jun 07 2013 Morning |
(Untitled) |
6.2 mi 41:15 Run |
Jun 06 2013 Afternoon |
(Untitled) |
5.89 mi 40:30 Run |
Jun 05 2013 Morning |
(Untitled) |
4.0 mi 30:26 Run |
Jun 01 2013 Night |
(Untitled) |
5.3 mi 40:00 Run |
May 29 2013 Morning |
(Untitled) |
5.5 mi 39:36 Run |
May 28 2013 Morning |
(Untitled) |
6.5 mi 50:00 Run |
May 27 2013 Afternoon |
(Untitled) |
5.5 mi 38:00 Run |
May 25 2013 Afternoon |
after work |
4.75 mi 40:00 Run |
May 22 2013 Morning |
Hot Hot Heat |
5.29 mi 43:00 Run |
May 21 2013 Morning |
(Untitled) |
5.5 mi 41:22 Run |
May 20 2013 Night |
2nd workout easy |
3.1 mi 26:18 Run |