Workouts (Christopher Turner)

Calendar - Statistics - Workouts
Date Title Details
Jan 08 2013
Night		 sick 3.1 mi
24:28
Run
Jan 06 2013
Night		 LSD 4.29 mi
32:51
Run
Jan 05 2013
Morning		 5k race 6.1 mi
46:00
Run
Jan 04 2013
Afternoon		 tune up 2.25 mi
18:03
Run
Dec 31 2012
Night		 hard day 4.29 mi
27:42
Run
Dec 30 2012
Night		 easy 4.29 mi
32:28
Run
Dec 29 2012
Night		 after work 4.29 mi
28:52
Run
Dec 27 2012
Morning		 altitude training 3.1 mi
20:31
Run
Dec 26 2012
Afternoon		 altitude training - easy run back into the groove! 2.25 mi
16:50
Run
Dec 17 2012
Morning		 early run 4.29 mi
32:54
Run
Dec 16 2012
Night		 nite run 4.29 mi
28:06
Run
Dec 15 2012
Morning		 no run Other
Dec 14 2012
Morning		 no run Other
Dec 13 2012
Morning		 no run Other
Dec 12 2012
Morning		 no run Other
Dec 11 2012
Morning		 no run Other
Dec 10 2012
Morning		 altitude training 2.25 mi
17:20
Run
Dec 09 2012
Morning		 recovery 4.29 mi
34:12
Run
Dec 08 2012
Morning		 5k race 4.6 mi
31:20
Run
Dec 07 2012
Morning		 altitude training 2.25 mi
16:08
Run
Dec 06 2012
Morning		 pre race prep 3.1 mi
23:41
Run
Dec 05 2012
Morning		 no run Other
Dec 04 2012
Morning		 no run Other
Dec 03 2012
Morning		 no run Other
Dec 02 2012
Night		 run home 4.29 mi
32:16
Run